Our Director, Pam Weeden gives some hints and tips for this year's Mental Health Awareness Week
We are in Wellbeing Awareness Week and this year’s theme is nature.
The link takes you to the Mental Health Foundation website, which is rich source of resources, podcasts and materials to help you understand and get the most out of the connection between nature and wellbeing. There is even a journal template to help you reflect on what nature means to you, which is well worth downloading.
Here in Cumbria (and Northumberland!), we are so lucky to be blessed with some of the most beautiful nature and scenery England has to offer - right on our doorstep! It would be great to see some posts on twitter of how you and your school have engaged with Mental Health Awareness week and likewise, building a strong connection with nature.
You can find us on Twitter here.