The Little Book of Mental HealthFriday, 20th January 2023
This week find out about some fantastic resources to support mental health for staff in school with Pam Weeden.
Essentialism; the Disciplined Pursuit of LessMonday, 9th January 2023
Pam Weeden is back for 2023 giving insights into many areas of wellbeing to ensure the New Year gets off to a great start.
The Compassionate Leadership Series: ‘It starts with you’Monday, 13th June 2022
Pamela Weeden asks when was the last time you felt real purpose in your work?
Summer Term Wellbeing CalendarMonday, 25th April 2022
This week's Wellbeing Blog looks ahead to managing all that the coming term has to offer.
Talking with Children about the Crisis in UkraineWednesday, 23rd March 2022
Pam Weeden offers guidance on how to approach and discuss current events with children.
Self-TalkMonday, 14th March 2022
Is there a little voice inside your head? What does it say? Pam Weeden explores 'self-talk' and how to train ourselves to be more positive with our inner voice.
Mindful MarchMonday, 7th March 2022
Spring is in the air here in Cumbria, join Pam Weeden to find out how to be a little more mindful in March!
The Four Horseman of a Fixed MindsetMonday, 28th February 2022
Is a fixed mindset holding you back in your relationships and your relationship with yourself? Pam Weeden explains how to harness some of the untapped potential in your brain to manage emotions with more compassion.
